Jay credits hospital care, therapy, the Brockville community, support from his partner Krissy and their family, as well as boxing for helping him rebuild his life
It's time for our daily look at Mental Health Week in Canada - presented by: Disability Tax Consultants of Canada.
Jay Glynn, a master boxer and the co-owner of Amish Sheds on Highway 29 with his partner Krissy, is sharing his story of dealing with depression and surviving a suicide attempt nearly seven years ago.
He has his own analogy that helps him deal with it.
He stressed the importance of seeking help.
Jay credits hospital care, therapy, the Brockville community, support from his partner Krissy and their family, as well as boxing for helping him rebuild his life.
Click below to listen to our full conversation.
Story by Harper Cotie
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